The FFL consists of weekly head-to-head matches with other teams in your region, capped off by a single day playoff event to determine the season champion.

RED-HOST-HEADERFFLS4E100144.png

HOW DOES IT WORK?

Each week, teams will go head-to-head with another affiliate team in their division. Teams alternate between being ‘home’ and ‘away’, hosting as well as visiting other affiliates in their area. At the end of the season (typically 4 weeks), all the teams come together for one day of play-offs to determine the seasons’ division champions!

Don’t see your region? Contact us here to let us know you’re interested!

21762504_1473105736143576_4909692419952966357_o.jpg

21762723_1473104292810387_5878591696274821525_o.jpg

WHO’S IT FOR?

The league is great for athletes who want to try something a little harder or more competitive than a group class - but aren’t ready to drop hunderds of dollars on a weekend competition, or compete in front of so many spectators.

We’ve got Rx (formerly div I & II), Scaled (formerly div II or III), and an upcoming ELITE division - meaning there’s a competition for every level. Cheeck out our division standards to see where you fit in

FFL SEASONS

 
 
RED%2BFFL%2BYYJ%2BNov%2B2018%2B%2528109%2Bof%2B141%2529.jpg

GET IN TOUCH

 

FOR ACTIVE SEASON REQUESTS PLEASE EMAIL HELP@LEAGUE.FIT

Name *
Name
 
RED GOOD SOCKS ffl_s3_po00426.png
 
I want to thank you (and all involved) for the FFL competition. It was my first comp, and it was such a blast, and so much fun meeting all the other teams and working out with them. The camaraderie among everyone is really amazing. You’ve inspired me to train harder and do more competitions! Already looking forward to the next one.
— Scaled Athlete