Posts tagged mentalhealth
#RYUOneMoreRep for Mental Health

We are all fighting battles others know nothing about. That’s why I’m proud to join RYU in doing One More Rep for Mental Health. The #RYUOneMoreRep campaign is raising awareness in support of making mental health care a reality around the world.

Our goal is to complete 1 million reps by midnight, November 30.  If we reach a million reps, RYU will match all funds donated in store and online up to $5,000 with all proceeds going to the Canadian Mental Health Association & Mental Health America.


Replace any WOD with the One More Rep Chipper. Record your squad doing the WOD for Mental Health and post the total number of reps (200 X as many athletes that participated) on social media using these hashtags: Tag @ryu_apparel + #RYUOneMoreRep + #MentalHealth  

One More Rep Chipper

Screenshot 2017-11-10 14.17.11.png
  • 50-calorie row
  • 50 Box jumps (24/20)
  • 50 KB Goblet squats (24/16)
  • 50 Burpees
  • 50 Pull-ups
  • 50 KB Snatch (25 per side) 
  • 50 Wallballs (20/14)
  • 50 KB Clean & Jerks (25 per side)
  • 50 Double Unders
  • 50 Russian Kettlebell Swings (24/16)

 (Total 200 KB Reps)


Tag a Box on social and challenge them to beat your time or number of participants. Remember to always include these hashtags: tag @ryu_apparel + #RYUOneMoreRep + #MentalHealth 


The Box with the most KB Swings accumulated in November will earn the RYU One More Rep for Mental Health Trophy. Participate solo or as a team for a chance to win one of eight* $50 RYU Gift Cards (*full details at


Take the challenge, tag a Box, and make a real difference in making mental health care a reality for all. Check out RYU’s inspiring new video below or go to for more details.